Mint tea and saw palmetto as natural antiandrogens, Life-Flo Biestro-care, OTC and SUCTION. Get high quality breast n nipple suction cups. You NEED at least a little hormone n LOTS of suctioning. Be careful tho, you can hurt yourself. https://www.energeticnutrition.com/life-flo/progesta-bi-estro-care-cream.html