Day 19 of GPP Challenge with Julia V Earth. Unexpectedly quick recovery helps to perform next training nicely.
9,133 94%
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Honestly, yesterday I thought that today I can't afford my training program. But unexpectedly for me, I did it and it was not so much crazy hard. Join my VIP FanClub and work out with me!
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hat was
I consider my pre-yoga stretching as yoga too. I am lazy I guess.... lol
It's not yoga 
This is General Physical Preparation - GPP 
This is General Physical Preparation - GPP Good moves. Yoga is the best.